Batting Agility Drill #1
This is a good basic drill to develop agility when moving to the ball.
The key points to remember are:
1. Take your front shoulder to the ball every time
2. Keep your hands and thus the bat back as you move forward
3. Be as still and stable as you can when you hit the ball
4.Finish long and low through the ball - high elbow - hands extended in front of face
5. Eyes then head follows line of the ball.
2. Keep your hands and thus the bat back as you move forward
3. Be as still and stable as you can when you hit the ball
4.Finish long and low through the ball - high elbow - hands extended in front of face
5. Eyes then head follows line of the ball.
Recorded at Activate Cricket Centre , Mortlake
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