Pace Bowling | Cricket coaching, fitness and tips

The 5 immutable Laws of bowling success

Some say bowling is a 'god given' skill. Those rare few with the talent for it are the only ones who can succeed.

Those people are wrong.

Bowling ability isn't bestowed by a higher power at birth. It's the result of 5 simple things, all within the reach of anyone wanting to be successful with the ball.

How deliberate is your bowling practice?

Recently I arrived early for a net session and a young left arm seamer was there alone bowling at the stumps.

I watched him for a few minutes and his length seemed to vary quite a bit. As I knew him quite well I wandered up and asked him where he was aiming to pitch the ball.

The Brian Statham guide to keeping bowling simple

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Modern cricket is a game swamped with fashions and coaching theories. It can get confusing for young bowlers who just want to take a few more wickets.

So it's very tempting to go back to English fast bowler Brian Statham for a much more simple answer.

Statham took 252 Test wickets at twenty fours during a time when conditions did not always suit fast-medium bowling. He always seemed to be second fiddle to someone, Tyson or Trueman, because of his quiet understated ability to get on with bowling non-stop come rain or shine.

How to exploit batting weaknesses: Top hand grip

 This is part of a series on how to exploit batsman's weaknesses. To see the other weaknesses click here.

Talk to any school cricketer about gripping the bat and Vs and he will know what you mean. Everyone knows how to grip a cricket bat.

But players of all ages still get the top hand position wrong.

How to exploit batting weaknesses: High and low grips

This is part of a series on How to exploit batsman's weaknesses. To see the other weaknesses click here.

The position of the hands on the handle of a cricket bat makes a big difference to the way a batsman plays.

If you are a bowler or captain who can spot this small technical error you can come up with a plan to restrict a batsman's scoring and get a wicket.

Whistling down the mine: How to improve your bowling by going back to the old days

It used to be said that if Yorkshire (and England) needed a fast bowler they just whistled down the nearest mine.

These men seemed carved from granite. They bowled a thousand overs a season on nothing but a warm beer and a bag of chips at the close of play. They only ever got injured if they broke their knuckles on someone's jaw.

How to exploit batting weaknesses: Low backlift

This is part of a series on How to exploit batsman's weaknesses. To see the other weaknesses click here.

The low backlift is seen at every level from school matches to Tests. Yet, at lower levels it's a batting weakness that can be used to your advantage.

How to exploit batting weaknesses: Straight backlift

This is part of a series on How to exploit batsman's weaknesses. To see the other weaknesses click here.

It might be controversial to say it, but a backlift over middle or leg stump is a weakness dying to be exploited by all types of bowlers.

Coaching manuals often advise players to pick the bat up straight, but this method limits a player's scoring options and allows the bowler several obvious ways to get a wicket.

Solve your cricketing problems with this online tool

Judging by the number of questions we get here at PitchVision Academy, a lot of players and coaches have a cricketing problem they need solving. Everyone has something; a technical flaw in the cover drive, not quick enough bowling, getting gassed with low fitness levels and a hundred other things.

We also know that there is a frustrating gap for most of us.

The coaches and experts with the answers to your problems are expensive or inaccessible, or both.

At least they were.

Cricket Show 74: Afganistan cricket coach Kabir Khan

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PitchVision Academy - PitchVision Academy Show 074.mp3
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PitchVision Academy Cricket ShowAfghanistan coach Kabir Khan joins David on the phone to discuss how to coach a side with limited resources to astounding success; a lesson for all club coaches there.