It’s a tale of two bookends of the summer on the show this week.

In Australia Leigh Lowry reflects on a successful season for his club and starts to plan his off-season. Meanwhile Watsonian CC (and David and Burners) continue their pre-season preparation.

We answer a reader’s questions on how to look after your fitness as a teenager during the cricket season. Plus we discuss how to deal with fear of facing fast bowlers.

Craig Wright, Watsonians skipper, gives us an insight into what it takes to catch the selector’s eye at club level. He also discusses the importance of having a flexible approach when it comes to motivating players. It’s not all about rousing speeches and table-thumping. 

How to Get in Touch With the Show

Our contact email can be found here.

Or you can call and leave a message (it’s an answer phone, not manned but we check it every day). If it’s a good story or question we will call you back for a chat.

• UK  +44 (0) 208 816 7691
• AUST: +61 (02) 8005 7925
• USA: +1 347 722 1981

How to Listen to the Show

You can download the show onto your computer by right clicking on the link below and choosing "Save Target as..."

You can also subscribe to the show:

Click here to subscribe in iTunes.

If you don't use iTunes You can add the feed manually.