Training logs are a great way to keep yourself accountable to your cricketing goals. Kevin and I both started one this week and we discuss how you can start one and interact with the site in other ways including:

• Training logs
• Forum
• Twitter
• Facebook

We also answer your coaching and fitness questions:

• How to stop bowling short
• Tips on sweeping
• Improving bat speed

If you have a question or feedback drop us an email.

You can download the show onto your computer by right clicking on the link below and choosing "Save Target as..."

You can also subscribe to the show to get it every week. It's free. You can add the feed to or any podcast catching program: http://feeds.feedburner.com/MicoachCricketShow