Boots are the most underrated equipment. So, driven by a great question from a listener, Mark Garaway, Same Lavery and David Hinchliffe hit the ground running with some chat about what goes on those "plates of meat" of yours.

Plus, there is a delve into what "brand" of cricket is really about, and there is a listener who can't pull the ball in games, only in nets. Can the team help him through his troubles?

Download and listen now!

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

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This is show number 308.