Not everyone fits the mould, so on the show the team discuss players who are outliers; those who need special attention in cricket coaching.

plus Mark Garaway, Sam Lavery and David Hinchliffe also talk about "the fear", when it seems like everything is going wrong and you don't know what to do. For one listener, it was so bad he was praying the ball would never come to him!

And there is a dicussion on changing bowling action from front on to side on; when would you need to do it, why would you need to do it and, importantly, how to do it safely and effectively.

Listen in for birthday banter, #garasgold and much more!

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

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Or you can call and leave your question on the Academy voice mail:

• +44 (0)203 239 7543
• +61 (02) 8005 7925

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This is show number 321.