Mark Garaway and David Hinchliffe chat about coaching and playing cricket. The show starts with a discussion in the best ways to use video, from holding up your phone to using a full PitchVision system. Whatever gear you have, you can use video if you do it right.

There are also questions sent in. This show has a question about hiding the seam of the ball as you run in to bowl, and a young player who is having trouble hitting the ball hard off the front foot.

Listen in for the details.

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via: - email - twitter - Facebook - Google+

Or you can call and leave your question on the Academy voice mail:

• +44 (0)203 239 7543
• +61 (02) 8005 7925

How to Listen to the Show

Just click the "play" button at the top of the show notes.

Or, the show comes out every Friday and you can listen to it on your phone or tablet every week automatically. Simply choose your favourite podcast player and do a search for the show:

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You can also download this show onto your computer by clicking the play button at the top of the article, or clicking on the mp3 to download.