More cricket drills
I know how much you love drills. So here are two more drills taken from the ECB 'Wings to Fly' coaching video:
Ball Bucket Shuffle
The idea of this drill is to develop fast footwork and mobility. Place a ball on each cone and the bucket in the middle. The aim is to get the balls into the bucket as quickly as possible then back onto the cones again.
To make it competitive you can time it, and to make it harder you can add resistance bands around your legs.
Triple Cone Drill
Another fitness drill. This is aimed at developing both speed and decision making skills. The three cones are different colours and the feeder uses three balls coloured to match. The feeder rolls the ball down the wicketto a return feeder who rolls it back. The runner must run to the cone that matches the colour then run back before the ball gets back.
To make it competitive, have two runners racing.
For more cricket drills, take a look at my full list.
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Comments
it was pritty good nottttttttt.............
Well...err thanks?
What i like about these drills is that it not only keep the players interested in the game but also without their knowledge improve there fitness and quality of fielding.
I am more interested in fielding and fitness drills.
Thanks Anil. Subscribe to stay up to date with the latest drills.
Iam District Coach in Sri Lanka
I need some Cricket Coaching Drills
Regards
Thoti