Bracing the front leg | Cricket coaching, fitness and tips
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05 Jul 16 at 02:44
Bracing the front leg

Hey guys, I see that when I amble up to the crease off a short run up, I am able to brace my leg successfully. However, off a full run up, the front knee collapses. Is this due to a lack of strength then? What exercises help with this? Lunges?