Here's a video of a one to one session with a spinner using PitchVision to provide analysis.

In this session we took a look at a player who wanted to add a string to his bow as a bowler, and wasn't sure exactly of his strengths and weaknesses. So over the course of 70 balls, I combined good old watching him bowl with reviewing the video of his action and combined it with the pace, turn and accuracy outcomes we saw on PitchVision.

Here's how you can check to see if your hunches are right.

Good cricket coaches have good hunches. They can sense something and make swift changes based on their experience and skill. That's the art of coaching. But hunches can also be wrong, or biased. That's where you can use data to back up your hunch, or find out if it's wrong.

Technology can easily be used for all levels of cricketer. Take a look at this video, where PitchVision was used with an occasional batsman to make almost instant improvements.

This video shows you don't need to be a talented, skilled cricket player to make improvements. Technology can work for you even if you have had no formal coaching before and play two pickup games a year.

Can you help batsmen during a bowling drill?

You can! Watch the video below to see how:

If you can't see the video, click here.

In this video we use PitchVision's unique and simple analysis tool to work with bowlers during a "live" session then help batsmen with technical issues. Not bad compared to a bowling machine huh?

Target bowling for cricket is a good practice that has several problems. All can be overcome with the drill in this video.

Click below to view:

If you can't see the video, click here.

Using PitchVision, bowlers can bowl in nets at a target with a batsmen to put them off and no visual cues. This is far more realistic.

There is a world of difference between bowling in practice, and bowling under match pressure. If you are going ot be a good bowler, you need to be able to handle the latter. So, here's a simple drill you can do to add pressure to your net sessions.

Here's the video so you can see it in action:

If you can't view it above, click here.

Even today, where there are a hundred different types of ball, good old-fashioned line and length bowling is an incredibly effective way to bowl: Hit the spot, do a bit off the pitch or in the air, take wickets. Simple.

Yet it's also a world of pain to do consistently.

Sure, you bowl in nets as much as you can. You put up with slogging batsmen and you take time to work on your action.

Then you get out into a game and bowl two four balls every over, wondering where it all went wrong.

What's going on?

It's not the puzzle you think, but it does take some work on your part. It's easy improve your accuracy (and pace at the same time) with a simple process.

The relationship is simple: The better you pick length, the better you are as a batsman. It's, at least, one third of the art of batting.

Yet, as a coach, I see many players struggle to pick length well. They hit balls in practice all day long and look technically sound. Then they go out in the middle and get caught playing forward to a back of a length ball, and spooning a simple catch up in the air.

People say things like "he's stuck on the crease", "he falls over" and "he's too defensive". While all these comments may be true, they are not the root cause. The root cause is often not picking the ball in time to get into the right position.

Do you recognise these symptoms in yourself?

Here's my solution.

Here's the next cricket coaching video filmed recently at Millfield School. This time it's all about the spinners.

Here's a treat for you: a coaching session filmed at Millfield School with Level 3 Coach, Dan Helesfay.