Weekly Links 4th February 2007
- If you find yourself with aches and niggles after training or playing, the answer might not be an expensive massage, but a cheap foam roller.
- Why some people quit, even though they want to get better at playing cricket.
- An excellent upper body power training exercise that batsmen could easily use.
- Keith Scott on the fundamentals of Sport Performance Training (aka getting better at cricket).
- A New Zealand club coach quits because nobody bothered to go to training. Good for him.
- A local English club provides free coaching to schools. What is your club doing to get the next generation in?
- Jeremy Snape does his sports psychology thing (stay tuned for an interview soon).
- Rituals are important for overcoming worries on the cricket pitch. I think I read that somewhere before.
- If you have not had enough on me banging on about the importance of your mindset while playing cricket, here is some more on using the 'abundance mentality' on how to succeed with less stress.
- As baseball knows, The surface you train on could make a difference to how well you play.
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