How to Use Hypnosis to Become Swashbuckling Madmen in Limited Overs Cricket
I saw a tweet this morning relating to the 4th ODI between England and NZ in the unbelievable ODI series.
Still not sure how a team goes from toilet to swashbuckling madmen in a few weeks. Hypnosis? Bionic implants? Quinoa? All of the above?
Avoid the "Moeen Ali Pickle" and Learn How to Play Spin
The ball spinning into the stumps at pace has always picked up wickets at a faster rate than the ball spinning away from the bat at pace. Wickets fall quickly unless batting methods are developed and honed.
In the England-West Indies Barbados Test, the bowlers foot holes developed quickly and the contest between spin and bat ultimately proved to be the defining factor in the contest.
Moeen Ali was batting against Permaul, the West Indies Left arm spinner, in England's 2nd innings. And as I watched I remembered something my first coach at school had told me.
Move from Indoor Nets to Outdoor Skills with This Batting Drill
The transition from indoor - with the ball coming on to the bat, being able to hit on the up - to outdoor surfaces with slower decks, seam and variable bounce is a tricky one for any batter.
Here is an indoor drill (elements can also be used outdoors) to help batsmen build skill and a precise mental approach.
It really works.
Turn a Wicket into a Golden Coaching Moment
Last week we looked at the importance of "golden moments" in coaching. There are a heap of individual moments for a coach and a player in a game of cricket. I am going to focus on one such opportunity today: When a wicket falls.
The time when I see most coach-player interaction directly ahead of performance comes when a wicket falls. The incoming batter on puts on their helmet and gloves before standing up and walking to the wicket.
You may get 10 seconds to add value to a players performance.
What considerations should we take to shape our interactions?
What Alan's Core Training Advice Taught Me About Batting Technique
Alan Murdoch was our Strength and Conditioning Coach at Millfield school (he recently picked up a new job with Bath Rugby). He speaks my language, and I used some of his fitness advice to improve batting technique.
When one of the players came into The Bubble and really struggled with balanced at ball strike, the solution to the problem was simple.
Use the Imaginary Tunnel to Boost This Batting Style
Have you noticed that some batters set up differently?
Bent knees and a slightly wider base are notable in Kevin Pietersen, Graeme Smith and Gary Ballance. They move completely differently. Their movements don't relate to those coaching words and terms that I have often been exposed to in during my 22 year coaching career.
How do you coach players like this when they struggle with technical issues?
The Chanderpaul Manipulation Drill: One of the Best Bowling Machine Drills I Nearly Forgot
Andrew Strauss reminded today of a brilliant bowling machine drill which we were introduced to by Shiv Chanderpaul.
How the Best Death Batsmen Score from the Best Death Bowling
All good death batters have options to counteract death bowling.
I have worked with some excellent batsmen who thrive at the death. They work tirelessly at developing skills around the three balls they are most likely to get:
Yorker.
Slower ball.
Bouncer.
So how do they do it, and how can you coach it at your level?
Use Space, Cones and Balls to Develop the Next AB De Villiers
Last week we looked at how to score big without boundaries, now we are going to switch it and look at some boundary options.
Score Big Without Boundaries
Ticking over the scoreboard is a coaching mantra for a reason.
The thing that kills limited over innings in the school and club club cricket game are unnecessary dot ball strings. Batters often get carried away with the notion of smashing the ball over the ropes, forgetting the importance of scoring between those big shots.
So, ability to mix boundaries with singles and doubles is crucial, let's look at some skills.