Mark Garaway and David Hinchliffe chat about coaching and playing cricket. The show starts with a discussion in the best ways to use video, from holding up your phone to using a full PitchVision system. Whatever gear you have, you can use video if you do it right.

There are also questions sent in. This show has a question about hiding the seam of the ball as you run in to bowl, and a young player who is having trouble hitting the ball hard off the front foot.

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David Hinchliffe is joined by Mark Garaway and Sam Lavery. The chat this episode starts with a discussion around the idea of a "par" score and Garas gives the perfect answer to the common question of "what is a good score on this wicket?"

In the listener's questions, there is a g'day from Tommy, asking about off season training in Australia. Plus a worried Ntando has trials coming up and he wants to get his bowling right.

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Mark Garaway, Sam Lavery and David Hinchliffe offer half an hour of cricket coaching advice and tips. This show includes an extended discussion about modern coaching practices. With the discovery that left handed batting gices you a batter chance of success, what does this indicate for coaches trying to develop players of all ages and experience? Whether you are deciding how to tell an eight year old to stand with a bat, or trying to get an edge with your own game, this is essential listening.

Plus, there are questions on coaching technique and how to copy a bowling action.

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Sam Lavery, Mark Garaway and David Hinchliffe chat cricket. The team are out to help with your coaching and playing questions. This show includes a discussion about balancing the use of "academic" coaching with "in the trenches" experimenting.

Plus, coaching questions are answered on turning your net form into middle form and technical pointers for spinners, including a better front arm position.

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Mark Garaway, Sam Lavery and David Hinchliffe get together to discuss cricket coaching and advice. There is a discussion on the idea of less equipment to help build player-coach relationships.

Plus, coaching questions are answered on playing yorkers and the best style of batting for a State U19 player.

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Mark Garaway Sam Lavery and David Hinchliffe talk about "naughty boy nets". Are they worthwhile and how can you do them without causing a revolt in your team?

Plus there are discussion on the importance and controversies around external coaches coming in to consult in an established coaching setup, and some ideas on core training for a nine year old cricketer.

Mark Garaway Sam Lavery and David Hinchliffe have all the cricket coaching chat. In this show, there is a discussion about power hitting. How important is it? How an you learn it and can you ignore it? All the answers are inside.

Sam Lavery, David Hinchliffe and Mark Garaway talk coaching and playing cricket. In this show, the boys get into a deep discussion about creative uses of coaching equipment to get more bang for your buck. Get strapped in for hacks for the Katchet, Sidearm, bowling machine and more...

After that, listeners send in questions. The first is about a method for catching high balls. The second is about a chinaman bowler who has a curved run up.

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Mark Garaway chats with Sam Lavery and David Hinchliffe about cricket. This show focuses on the MCC trials of sin bins and red cards. Can it work in cricket like it has in other sports?

Then, the mailbag is opened to two questions from listeners. One is about the coach-captain relationship and the other covers the increasing use of a braced front leg while batting. Is it the new normal?

Sam Lavery, David Hinchliffe and Mark Garaway hit the controversy button on the show. The topics include "mankading", bowling left and right handed in the same over and what goes into the "batting manual" now methods are many are similarities are few.

Plus, the usual couple of questions get a good delve.